Natasha Noel is an Indian yoga instructor, dancer, and media personality. She was born in 1997 in Maharashtra, India. She lost her mother when she was three years old. She suffered from child abuse and was involved in an accident which inflicted her with an injury that left her in bed rest for a long time. Following her recovery, she was engaged in a long-time relationship but her boyfriend broke off the relationship. She then took to yoga and dancing to manage stress. She enrolled in The Yoga Institute at Santa Cruz before studying yoga at the Ashtanga Vinyasa at Mysore. She was on the list of BBC 100 women for 2019.

Noel's journey to becoming a yoga instructor and dancer was not easy. She faced many challenges along the way, but she never gave up. She is an inspiration to many people, and her story shows that anything is possible if you set your mind to it.

Noel is passionate about yoga and dancing, and she believes that they can help people to live healthier and happier lives. She is a strong advocate for mental health, and she uses her platform to raise awareness about the importance of self-care.

Noel is a role model for many people, and she is an inspiration to all who know her. She is a strong, independent woman who has overcome many challenges in her life. She is a testament to the power of the human spirit, and she shows us that anything is possible if we never give up on our dreams.

Here are some of the things that make Natasha Noel an inspiration:

  • She is a survivor. She has overcome many challenges in her life, including child abuse, an accident, and a broken relationship.
  • She is a role model. She is a strong, independent woman who is not afraid to speak her mind.
  • She is passionate about yoga and dancing. She believes that these activities can help people to live healthier and happier lives.
  • She is an advocate for mental health. She uses her platform to raise awareness about the importance of self-care.
  • She is a never-give-up kind of person. She has faced many challenges in her life, but she has never given up on her dreams.

Natasha Noel is an inspiration to us all. She is a reminder that anything is possible if we never give up on our dreams.

Natasha Noel is a famous yoga instructor, a native citizen of Mumbai, India. She has verified profile on Facebook and Instagram both. More than 87000 people follow her Facebook page, and more than 250k people follow her on Instagram. She has a active YouTube channel, where she posts her yoga training videos and has more than 500k subscribers. Though her YouTube channel is not verified yet, it is expected that it will get verified soon. 

Natasha also has a personal blog (I think Natasha has a less idea about blogging, so she uses a third party domain, it will like more professional if she used a primary domain)-, where she writes about her, the starting of her yoga journey. And when people ask her what keeps her motivated to carry on his journey? She said that her passion and love for her work motivates her deeply. She believes that we can go beyond our abilities by working ass off. If you put your heart and head both into something, nothing will be impossible.

Inspiring Story Of Natasha Noel

According to her statement on her blog- "I'm a Dancer by heart, Photographer by hobby, Writer by habit, and I practice Yoga because it gives my soul happiness. Hopefully my blogs give you some inspiration and motivate you to either get on your mat, eat healthy, or bring a smile on your face."

Natasha Noel is an example of how to handle the difficulties in life; it does not matter how challenging they are. Before she became a yoga guru, her life was full of struggles. At the age of 3 years, Natasha saw her mother committing suicide by setting herself on fire in front of her. At first, Natasha blamed herself for her mother's death. She felt that she could have saved her life, but she didn't. According to her statement- "I can still see my mother's burning face and her screams which keep me awake on most nights." sounds very much pathetic. Is not it?

When Natasha was seven years old, she had one of the worst experiences of her life. A male servant raped her. That servant's mother told her to run away with him and get married to him as nobody would ever love her and accept her in the entire life! Unbelievable and shocking. This is the age when a little girl plays with her dolls and soft toys. 

Her sufferings didn't stop there. She was molested and abused by her uncles and cousins until 15 years old. Any girl in her place would have shattered to pieces. Even Natasha felt deeply broken. In her words- "When we go through something very difficult, we feel the world is against us. I was so disgusted that I didn't even want to look in the mirror. It became difficult for me to accept the love from people who mean it in the real sense."
Her journey towards Yoga is inspiring. She started watching YouTube videos of Yoga and enrolled herself in The Yoga Institute, Santa Cruz East (which offered a course of three months). Then Natasha admitted at Ashtanga Vinyasa at Mysore for one month, and later she admitted at Mystic Rose Meditation at Goa for 21 days. Finally, she started teaching dance yoga. From taking private sessions to workshops, she began posting videos on social media like Facebook, YouTube, and Instagram to reach out to the maximum number of people possible. Her message to her followers has always been that of loving and putting yourself first. In her words, "You are your biggest mystery. Go, find yourself. And you will realize that you're magnificent." Such an inspiring message.

Today she is one of the most popular yoga trainers in India. She got famed not just for her inspiring poses but also for her inspirational messages; she currently teaches at The Yoga Institute in Santa Cruz (East) and Future School of Performing Arts at Kalina. 

While speaking to Ritika Srivastava ( a Counsellor), Ritika asked her if she still suffered for being abused? Natasha took a moment to think. After all, being a popular dance yoga coach for more than 250000 followers (or supporters; as Noel loves to mention) on Instagram and hundreds in real life is not easy. "I do. I've been trying to battle depression, which has crept back into my life. But now I know how to deal with it better.", said Natasha.

Here is the contact detail to reach her and get inspired by her magnificent journey. 

Instagram account-
(She has verified profile on Instagram)

Youtube channel- Natasha's Youtube Channel 
(514K subscribers) (Not yet verified)

(87,784 followers on the Facebook page currently)
(She has also a verified page on Facebook)

Email id-

Source- &

I hope this information about Natasha Noel will help you know about her and get inspired by her. You can send her a message on Instagram or Facebook, or you can directly send her message. If this article motivates you, you can share it through WhatsApp, Messenger, Facebook, Twitter, etc.